My Services

Individualised Physiotherapy assessments and specialised treatments for pregnant and postnatal women to help you achieve your goals whatever they are

All appointments are currently online due to COVID19.

I understand some people are concerned about doing online appointments. If you are unsure if online physiotherapy is suitable for you please contact me: sam@physiomama.co.uk to arrange a free chat and we can discuss what works best for you.


If you would like to hear how other patients have felt online appointments have worked for them please click here.

Yoga Teacher with Student

Initial assessment


Your initial assessment will be a comprehensive individualised and assessment based on your personal needs, it often covers:

  • Any issue that you are concerned about

  • Your tummy muscles-how they are working and recovering

  • Pelvic floor control- are you having any bowel or bladder issues?

  • Advice and techniques for managing any aches, pains and how to boost your recovery

  • The goals you want to achieve

  • How physio can help you realise with your goals with advice specifically targeted to you and your lifestyle and personal needs. If you are unsure of your goals don't worry, helping you identify your goal is my specialty.

Treatment is provided in the comfort of your own home- via phone or video assessment at a time that is convenient for you.

Follow up appointments

  • Ongoing education and advice about any concerns / difficulties you may be experiencing

  • Treatment program progressions and rehabilitation tailored to your needs and adapted to fit into your lifestyle in a way that helps you achieve your goals as they evolve and develop

Jogging with Stroller

Find out more about how my services can help you.